mental health stigma

Am I Just Forgetful or Do I have Alzheimer's?

Do I have Alzheimer’s or am I just forgetful?

Memory is a cornerstone of our identities, woven into the fabric of our daily lives. From recalling cherished moments with loved ones to navigating the complexities of work and personal responsibilities, our ability to remember shapes our experiences and interactions. Yet, as the years pass and life’s demands grow, many find themselves grappling with forgetfulness […]

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Understanding Mental Health: Definition, Significance, and Overcoming Stigma

In an era where wellness is gaining increasing recognition, understanding mental health remains paramount. Mental health is not merely the absence of illness; it is a state of complete emotional, psychological, and social well-being. Addressing mental health is crucial for fostering a balanced and fulfilling life. Yet, despite its importance, stigma around mental health continues

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