nutrient overdose

drug overdose image

Drug and Substance Overdose

When we are at equilibrium with our own being, nature, and other people, we tend to be happy, fully present and exude joy. Now, the unconscious mind is always trying to maintain this equilibrium even through the daily chaos that we humans put our bodies and minds through. The name “Healthoverdose” means to deliberately consume […]

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Can You Overdose on Nutrients?

Nutrients are the building blocks of life. However, an excessive nutrient intake can lead to unforeseen health consequences. There is a delicate balance between nutrient intake sufficiency and overdose. Whether it is minerals, vitamins, proteins, carbohydrates, or fats, understanding the potential risks of nutrient overdose is essential for maintaining overall well-being. This article explores various

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