Can You Overdose on Nutrients?
Nutrients are the building blocks of life. However, an excessive nutrient intake can lead to unforeseen health consequences. There is […]
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Holistic Health Articles
Our resource for holistic health and well-being. Here, we explore a wide array of topics that encompass the physical, mental, emotional, and spiritual aspects of health. Our articles delve into preventive mental health, sustainable weight loss and health alerts on illnesses and natural remedies. Skin wellness, teeth, bone, and mind health. Whether you’re interested in sustainable exercise regimens, herbal medicine, stress management techniques, or self-care strategies, you’ll find insightful content designed to help you achieve optimal health.
Spirituality and Connectedness: Seeking Meaning of Life and Connection in the Human Experience
The quest for meaning in life and connection is an enduring pursuit that transcends time, culture, and creed. Understanding the concept of the soul, the essence of life, and spirituality can enlighten our life’s journey and purpose and formation of genuine connections with others and the world around us.
Social media’s impact on identity formation and sense of belonging
Social media has added a loop in identity development. The process of identity formation and sense of belonging has become
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What are the Different Types of Memory
A Background on Human Memory Human memory is a complex and fascinating cognitive process that involves the encoding, storage, and
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How To Treat and Manage Anxiety Disorders
What is Anxiety Disorder? Anxiety is a typical human emotion or sentiment experienced by people at various points in their
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Treatment and Management of Mood Disorders
What is a Mood Disorder? Moods are emotions that affect our everyday lives. We can be happy and sometimes sad
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Supporting and Caring for People with Dementia
What is Dementia? Dementia is one of the most common memory disorders. There are approximately 50 million people with dementia
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Can Diastasis Recti be Reversed?
Managing Diastasis Recti Diastasis recti abdominis (DRA) is a common clinical condition that affects the anterior abdominal walls. A characteristic of
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Does shift work cause premature biological aging?
Industrialization has made it possible for people to work in shifts. Shift work involves a recurring nonstandard work schedule designed
Does shift work cause premature biological aging? Read More »